Why standing up in the office can help you lose weight

by Sara Bean • Furniture, News, Workplace design

Office workers can burn an extra 144 calories per day by standing rather than sitting at their desk, says a leading expert on exercise and health. Applying his knowledge of human physiology, Dr John Buckley, from Chester University’s Department of Clinical Sciences and Nutrition, has calculated that working at a standing desk for three hours a day will burn eight pounds of human fat in the course of a year, with no change to your job or leisure time activities. More →

January 9, 2013

Seeing stars, new guidance on reducing obtrusive lighting

by Sara Bean • Lighting, News, Workplace design

The Society of Light and Lighting (SLL) part of the Chartered Institution of Building Services Engineers (CIBSE) has published its new SLL Guide to Limiting Obtrusive Light, which looks at ways of controlling obtrusive light and the design implications for the planning, design and specification of exterior lighting schemes.
While outdoor lighting is important for people’s work, safety and leisure, it can cause issues of sky glow, light trespass or glare. Obtrusive light can affect health if sleep is disturbed, and affect the visibility of the stars and the behaviour of flora and fauna. More →

January 8, 2013

Free briefing – workplace legal calendar for 2013

by Mark Eltringham • Briefing, Facilities management, Legal news, Workplace

The UK coalition government’s battle against red tape hasn’t meant an end to the introduction of new workplace regulations or revisions to existing legislation. Far from it, in fact. In conjunction with one of the UK’s leading law firms Shoosmiths, here is our run down on what to expect over the coming twelve months including changes to the working time directive, a new approach to Health and Safety and the latest on the Construction (Design & Management) Regulations. Simply click on the image above to view or download the briefing.