January 9, 2013
Why standing up in the office can help you lose weight
Office workers can burn an extra 144 calories per day by standing rather than sitting at their desk, says a leading expert on exercise and health. Applying his knowledge of human physiology, Dr John Buckley, from Chester University’s Department of Clinical Sciences and Nutrition, has calculated that working at a standing desk for three hours a day will burn eight pounds of human fat in the course of a year, with no change to your job or leisure time activities. More →
The latest wheeze from the Government as it looks to ‘streamline’ the public sector’s back-office functions including purchasing is to create two Independent Shared Service Centres as part of the Next Generation Shared Service Plan. Pick through the usual gobbledegook and acronyms and what you will find are some significant developments as The Cabinet Office seeks to save up to £600 million a year in administration costs. 
