Search Results for: stress

Hosting playdates is more stressful than a job interview

Hosting playdates is more stressful than a job interview

With the summer holidays in full swing, Bella Italia researchers polled British parents around the pitfalls of keeping kids entertained and claims that hosting playdates and sleepovers is the thing we dread the most. Overall, 84 percent of parents claim having other people’s children over to play is an “extremely stressful” experience. In fact, playdates fill parents with so much dread and anxiety, that as many as 67 percent have told a lie to another parent to back out of having their child’s friend over. 43 percent said their biggest concern was their house getting trashed, while 41 percent worry about the kids being totally uncontrollable. (more…)

Working lives dominated by stress and overwork

Working lives dominated by stress and overwork

Working lives are dominated by stressOver-work, stress and poor work-life balance are undermining attempts to improve the quality of working lives in the UK, new research from the CIPD claims. Over 5,000 people were surveyed for the UK Working Lives Survey, an annual assessment of job quality across seven different categories including pay and benefits, contracts and employment terms, and voice and representation. (more…)

Moving the wellbeing debate beyond a fixation on stress

Moving the wellbeing debate beyond a fixation on stress

A man and woman discuss a work issue to illustrate importance of wellbeingThe world of work is evolving. Geopolitical change, digitalisation of the workplace and increased regulation are just some of the changes that businesses and their employees have to navigate. This disruption can feed into employee stress levels, impacting their happiness at work. Maintaining good mental health in the workplace is vital for employee wellbeing – it’s a key factor in employee retention and in turn, business success. However, it has been reported that between 2017 and 2018, 15.4 million working days were lost to work-related stress.

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Commuters receive little help from employers to alleviate their stress

Commuters receive little help from employers to alleviate their stress

Commuters receive little help from employers to alleviate their stressOver a third of respondents (36 percent) to a new survey report they are commuting for more than 90 minutes a day; yet despite a high demand for employer provisions to help alleviate the stress of the commute such as flexible or remote working and season ticket loans, 43 percent of employees stated that these were not currently offered by their employer. The Commuter Survey from Office Space in Town also claims that among the top commuting complaints were: lengthy journeys (32 percent); overcrowding (27 percent) and delays and frequent cancellations (26.01 percent). With the survey also revealing 75 percent take the commute into account when making their employment decisions, there is a lot that employers could be doing to minimise the negative impact on employee attraction and retention.

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A balanced approach to stress has its benefits

A balanced approach to stress has its benefits

Stress is an unavoidable part of everyday life and our bodies are hard-wired to respond to it. It’s often wrongly labelled as a sign of being unable to cope, but in reality, manageable stress can give us the boost to perform better at work. When we view the demands placed upon us as close to/exceeding the resources we have to cope, a sense of stress occurs. The situation is seen as threatening. When we experience stress, our brains release chemicals and hormones that prepare us for danger. They elevate our heart rate, sharpen our senses and get us ready to act. In the short term, it can boost our ability to perform, giving us more energy and increased concentration. (more…)

Is stress killing creativity and innovation in your organisation?

Is stress killing creativity and innovation in your organisation?

Around 90 percent of CEOs state that they are displeased with returns of their investments into innovation. Companies invest in innovation projects, hire innovation consultants, run innovation workshops, and send their best and brightest to conferences and courses on innovation, yet fail to see the magic appear. Angered by this, many companies double down, throwing yet more money on innovation, only to see that returns fail to appear.

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A third of accountancy professionals feel stressed at work

A third of accountancy professionals feel stressed at work

accountancyAccountancy has joined the legal profession in a developing mental health epidemic within their respective workplaces. Recent studies found that just over a third (37 percent) of solicitors feel stressed by work, striking a worrying comparison between themselves and accountants. The accountancy profession is in the grip of a mental health crisis according to a new study which claims that a third (31 percent) of chartered accountants feel stressed on a daily basis. The research, conducted by CABA, a wellbeing charity, suggests that as few as 2 percent of respondents claim to be unaffected by stress. (more…)

Great expectations at work causing stress and rise in mental ill health

Great expectations at work causing stress and rise in mental ill health

Employees feel expectations at work are playing an integral role in diminishing their mental health a new report suggests, which includes increasing pressures to work outside of office hours, through annual leave and even on sick days. Westfield Health’s inaugural Wellbeing Index, which claims to shine a spotlight on stress, found 61 percent of HR professionals identified mental health related issues as the main reasons for absences within their workforces, with over half (51 percent) noticing an overall increase in sick days. ‘Leavism’ – working outside of contracted hours and on annual leave days – is also prevalent throughout the British workforce, with 67 percent in HR saying it’s a very real issue for them.

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Vast majority of stress not caused by work but home life

Vast majority of stress not caused by work but home life

 

Stress can be caused by numerous factors, but work often isn’t the main culprit, according to a report from The Health Insurance Group. The company runs regular forums for their staff to discuss their mental wellbeing, and life outside work consistently ranks as the biggest cause of stress. As businesses look to support the mental wellbeing of their staff, it’s important they recognise that support needs to extend to home life too – not just work. (more…)

Stress in legal profession widely misunderstood, research paper claims

Stress in legal profession widely misunderstood, research paper claims

The latest Bellwether research paper titled, ‘Stress in the Legal Profession: Problematic or Inevitable’, published by LexisNexis UK claims that stress is an endemic issue in the legal profession with two thirds of respondents currently experiencing high levels of stress despite the confident ‘business as usual’ industry outlook. Almost 1 in 4 solicitors feel that more could be done to support them in the workplace although 4 in 5 report high levels of job satisfaction and 5 out of 10 consider they have a positive state of mind.

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Work-life balance and workload are the biggest drivers of stress

Half of today’s workers are stressed by their job with one in five (17 percent) finding their work very stressful, according to new global research from LinkedIn. The research showed that millennial workers are more concerned than their seniors about having a sense of purpose and belonging in the workplace, but overall they’re the generation that’s least stressed at work. Both Gen X and the Baby Boomer generation proved to be more stressed at work, with a fifth (19 percent) of Gen X finding work very stressful. The data showed that the top five cause of stress at work are work/life balance and workload; confidence in job future; a sense of purpose and direction; colleagues and work politics; and access to tools to do your job.

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CIPD warns stress related absence is a growing problem for UK workplaces

CIPD warns stress related absence is a growing problem for UK workplaces

CIPD warns stress related absence is a growing problem in UK workplaces

Heavy workloads and poor management styles are behind the increase of nearly two-fifths (37 percent) in stress-related absences over the past year, according to a new report from the CIPD and Simplyhealth. Respondents say having heavy workloads (62 percent), which can be attributed to poor management, is the top cause of stress-related absence. The second biggest contributing factor is management style which has risen from 32 percent to 43 percent in the last year. The annual Health and Well-Being at Work Survey Report found that more than four-fifths (83 percent) of respondents have observed ‘presenteeism’ (going to work when ill) in their organisation and a quarter (25 percent) say the problem has got worse since the previous year.

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