August 22, 2019

Stress of extra Summer workloads can be overwhelming

Over a third of workers feel extreme pressure or even experience panic attacks when taking on their colleagues’ workloads over the Summer, a new study from Cornerstone OnDemand claims. The study of over 2,000 UK adults, claims that 81 percent of Brits will take on a colleague’s workload in their absence. Furthermore, while taking on a colleague’s workload, 48 percent of workers are more likely to work through their lunch break or work more than their working hours, contributing to the feeling of stress.

August 21, 2019

Wellbeing challenge known to firms, but they need to up their game

by Neil Franklin • News, Technology, Wellbeing

A new white paper from Aon argues that while the vast majority of employers are aware of a range of wellbeing issues, they often don’t act in appropriate ways to address poor health behaviours and chronic medical conditions. The white paper Prevention Is Better Than Cure (registration) claims that 95 percent of employers see a correlation between employee health and performance and believe they have a role in trying to educate and improve poor lifestyle behaviours.

August 19, 2019

Firms need to place more value on older workers

by Claire Turner • Comment, Wellbeing, Working lives, Workplace

As we live longer lives, it’s inevitable that more of us want to work for longer. It makes good business sense too: with fewer younger people starting work to replace those set to retire in future years, coupled with uncertainty over Brexit and labour shortages, employers can’t afford to lose older workers.

August 19, 2019

Mental health concerns mean two thirds of men consider quitting job

by Neil Franklin • News, Wellbeing

A new study from job board CV-Library claims that men across the UK have reached breaking point in their careers, with nearly two thirds (61 percent) wanting to quit their job because it’s affecting their mental health. The survey explored the views of 2,000 UK workers and found that although more women (35.4 percent) say they suffer with mental health problems than men (21.2 percent), men are more likely to feel the effects of poor mental health in the workplace. Around 82 percent of men claim that it affects their working life, compared to 68 percent of women. More →

August 13, 2019

Younger workers believe flexible working is essential for mental health

by Neil Franklin • Flexible working, News, Wellbeing

Nearly 40 percent of people under the age of 45 who have flexible working believe it has offered marked improvements in their mental health, a survey from Wildgoose claims. The firm conducted a survey of the workers to ask for their thoughts on working culture and the impact it has on a range of life outcomes. Employees from 114 companies from all backgrounds gave their answers anonymously. According to the study, the results highlight the reasons employees are looking for jobs that offer a degree of flexibility in terms of times and places of work. More →

August 13, 2019

Working carers of children and parents are at breaking point

by Neil Franklin • Flexible working, News, Wellbeing

‘Sandwich carers’, those people who look after children and their relatives alongside work, are struggling to cope with the burden of juggling caring responsibilities alongside their job. Around 1.3 million people in the UK now fall into this category and new research from BHSF claims that many are at breaking point. 44 percent said they often find managing their responsibilities hard – with 16 percent admitting that it’s always too much to cope with. More →

August 9, 2019

Friday, and there is absolutely nothing wrong with staring out of the window

by Mark Eltringham • Comment, Knowledge, Lighting, Wellbeing, Workplace design

There is or was a running joke within IBM that their buildings don’t have windows, they have outside awareness ports. It’s an idea that not only reflects the culture of long hours spent staring at computer screens – something you don’t have to work for Big Blue to be aware of – but also one that acknowledges our need to be aware of the wider world when we are at work. Our gut instinct tells us that we are better off either outdoors or looking at it. More →

August 9, 2019

Helsinki tops global rankings for work-life balance

by Mark Eltringham • Cities, News, Wellbeing

Helsinki is the world’s best city for work-life balance according to a new study from technology business Kisi which compares data on a range of factors such as “livability”, work intensity, institutional support, equality and legislation to rank cities. Helsinki, Munich, and Oslo are the three best ranked cities while the cities deemed as having the worst work-life balance were Tokyo, Singapore, and Washington DC. Using data relating to work intensity, social wellbeing, and livability to analyse the interplay between work and life, the index claims to assess how successful residents are at achieving a healthy work-life balance in 40 cities around the world. More →

August 8, 2019

Incoming BCO President commits to focus on wellbeing

by Neil Franklin • News, Property, Wellbeing

Paul Patenall, Projects Director at U+I, has been elected as President of the British Council for Offices (BCO) and will focus on the positive impact the industry can have on wellbeing. Patenall set out his vision as Chair of this year’s BCO Conference, held in Copenhagen. The event explored the Danish concept of Arbejdsglæde, which is based on a balanced and considerate approach to work. The concept informs the city’s workplaces, which are renowned for their bold designs, intelligent use of natural light and space and for encouraging occupants to stay active throughout the day. More →

August 7, 2019

Some uncomfortable truths about sitting down at work ⁰

by Mark Eltringham • Comment, Wellbeing, Workplace design

The problem with the modish idea of fake news is that we’re not very good at spotting it. As with our driving, each of us possesses an unwarranted faith in our own abilities coupled with dismay at those of other people, unaware of just how much our own biases and fixed opinions distort the way we perceive information. It’s one of those things we need to be on the lookout for, especially if we are pronouncing on complex issues.

August 6, 2019

Stress most prevalent among health and social workers

by Neil Franklin • News, Wellbeing

Health and social care are the most stressful industries to work in, according to an analysis by The Office Group (TOG), which claims that health and social workers tend to work longer hours and report more cases of work-related stress, depression and anxiety than staff in other sectors. TOG calculated an overall stress score for 12 industries across the UK, using public data on the number of self-reported cases; average full-time hours; number of days lost to self-reported cases; and the likelihood of future automation. A recent report from the CIPD also highlighted how stress is now a fact of life for most workers. More →

August 2, 2019

If you want to do your brain some good, take it outside

by Dr Michael Merzenich • Comment, Wellbeing

It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices and heading into the great outdoors. And, that should not be just a seasonal joy; it’s actually very good for your brain any time of the year. We weren’t meant to spend as much time inside – in a controlled environment – as we do. The brain thrives when it encounters new things and challenges. As just one example, studies have shown that walking on an uneven surface – such as cobblestones – and making the constant requisite physical adjustments is better for your brain than the monotony of paved surfaces. More →