One of the surprising consequences of the current lockdown for many people is that they are sleeping more soundly. A new study claims that nearly two thirds of people are getting the same amount or more sleep than they were before the UK went into lockdown on March 23rd. However the report also uncovered some troubling attitudes amongst groups of people, even though the majority are informed and behaving as advised. More →

Following the recent report outlining the mental health benefits of spending time outdoors, The National Trust has published its own research on the wellbeing impacts of the natural world in partnership with the University of Derby, which shows those with an active ‘engagement’ with nature enjoy significant health benefits and are more likely to address environmental issues. The research has prompted a new initiative focussed on a series of activities that will help people engage more with their natural surroundings. This includes a new weekly guide to every day nature connection and a public awareness campaign, including billboards by roads and in railway stations, on the first day of spring. More →

Today is the first productive day of the year for UK employees, according to new research which claims 38 working days were lost, on average, by each employee last year due to physical and mental health related absence and presenteeism. The study puts the cost to businesses and the economy of these lost days (which in reality are of course spread out across the whole year) at £91.9bn in 2019, an increase of more than £10bn on 2018. More →