July 26, 2019
Hosting playdates is more stressful than a job interview
With the summer holidays in full swing, Bella Italia researchers polled British parents around the pitfalls of keeping kids entertained and claims that hosting playdates and sleepovers is the thing we dread the most. Overall, 84 percent of parents claim having other people’s children over to play is an “extremely stressful” experience. In fact, playdates fill parents with so much dread and anxiety, that as many as 67 percent have told a lie to another parent to back out of having their child’s friend over. 43 percent said their biggest concern was their house getting trashed, while 41 percent worry about the kids being totally uncontrollable. (more…)










UK employees have the longest working week compared to other workers 
New research from AXA PPP healthcare claims that eight out of ten (82 percent) SME business leaders don’t have a health and wellbeing strategy in place. The same research found two-thirds (24 percent) report experiencing job-related stress or anxiety and just 15 per cent believe their company provides a culture which supports their mental health. The research also claims nearly half (46 percent) of employees working in small and medium sized businesses continue working when they’re feeling unwell and less than a quarter (24 percent) see a GP because they worry about taking time off work. One-fifth (18 percent) feel guilty for taking time away from their desk for lunch and more than a quarter (27 percent) send and receive emails outside of work hours.








Two thirds of workers (66 percent) have felt stressed or anxious about work over the past year claims a new report from Acas. As part of Mental Health Awareness Week (13-19 May) Acas commissioned YouGov to ask employees in Great Britain about their experiences of stress and anxiety in the workplace. The most common reasons given for the way they felt included workloads (60 percent), the way that they were managed (42 percent) and balancing home and work lives (35 percent). As a result of the research Acas has produced a framework to help employers boost positive mental health at work.





July 15, 2019
The importance of self care for mental health
by Christine Husbands • Comment, Wellbeing