September 1, 2016
Commuting is making us more stressed and more fat, claims study 0
The average UK commuter adds almost 800 calories to their diet every week as a result of their journey to and from work, according to our new report, Health in a Hurry, from the UK’s Royal Society for Public Health. The study of around 1,500 people claims that the average time spent commuting in the UK has increased in recent years to almost an hour a day, and suggests longer commutes are therefore potentially shortening lives. The report highlights the impact of travelling to and from work caused by forms of passive commuting including rail, bus and car. It says that this part of the daily routine has a huge impact on the public’s health and wellbeing with longer commute times associated with increased stress, higher blood pressure and BMI, and reduced time available for health-promoting activities such as cooking, exercising and sleeping. Commuters in London have an average journey of 79 minutes while it is just under 45 minutes for people living in Wales.
August 19, 2016
The staggeringly cynical medicalisation of the air that we breathe 0
by Mark Eltringham • Comment, Wellbeing
As regular readers are no doubt aware, normally we don’t comment on the reports and surveys we publish, instead leaving people to form their own opinions. However, the study we’ve published today from the Building Engineering Services Association can’t pass without comment. You are still free to make your own mind up, but personally, I think it is perhaps the most dangerously self-serving report we’ve seen in some time. The conclusion from the report that ‘healthy indoor air’ (I’ve added the quotation marks), provided by mechanical ventilation and air-conditioning systems is somehow superior to fresh air (I’ve removed the quotation marks from the original report), is staggeringly cynical. We’ve all grown used to the medicalisation of day to day life in these reports, but this is too much. The fact is, the healthiest thing you’ll do today is to get up from your desk, get away from the air con, get away from the traffic, stick two fingers up to BESA, go for a long walk in the fresh air and breathe deep.