Search Results for: anxiety

The unexpected benefits of not saying sorry

The unexpected benefits of not saying sorry

sorry blackboardOn October 5th 2018, Tesco, Sainsbury’s, Asda and Morrisons said sorry about something on social media 151 times between them. There were no product recalls. It was just a normal day on corporate social media. I picked that date because it just happened to be the same day that Topshop apologised for removing a feminist book display and it made for a handy comparison. The book display apology got the headlines, but in the shadows of Topshop’s high-profile faux pas, four of Britain’s largest retailers were busy asking forgiveness too. More →

Workplace interruptions are not all bad

Workplace interruptions are not all bad

An email pops up on your screen. It’s a client sharing a project update. A Slack message appears. It’s your boss asking a question. A text alert beeps. A colleague wants to know if you will be attending a meeting. Sound familiar? People are increasingly besieged at work by workplace interruptions through email, messaging apps, social media and in-person encounters. More →

Workers uncomfortable talking about mental health

Workers uncomfortable talking about mental health

A new survey from Babylon Health claims that nearly 80 percent of UK adults would be uncomfortable discussing their mental health with their employer. Workplace pressures were listed as the second-largest cause of anxiety among the 2000 participants, behind personal relationships. 45 percent of adults said they felt stressed by issues at work. More →

Escaping the hell of hot desking

Escaping the hell of hot desking

The hell of hot deskingHot-desking is a scourge on modern work. That’s the only conclusion you will draw by reading ‘The hidden hell of hot-desking is much worse than you think’ (published in the FT on 28 July 2019) and dozens more like it that continue to appear in national media and top business titles. The piece contends that organisations are using the guise of agile working to excuse their cost-saving prerogative. In reality it is a penny-pinching ploy that “strips people of their own desk and casts them out to the noisy, chaotic wasteland of shared work spots,” or so we’re told. More →

Freelancers and the self-employed need holidays too

Freelancers and the self-employed need holidays too

Taking time off improves the work performance of freelancers, a new study from IPSE (the Association of Independent Professionals and the Self-Employed) claims. The research suggests that almost two-thirds of freelancers believe taking holiday improves their work performance in some way. Asked what advantages came with taking more time off, 63 percent said it improved aspects of their work including productivity, energy, creativity and confidence in their work. More →

A grey tsunami, three goldfish, the red pill of coworking and some other colourful stuff

A grey tsunami, three goldfish, the red pill of coworking and some other colourful stuff

A right leaning think tank’s suggestion that the UK should set a new retirement age of 75 and introduce a range of measures to extend people’s working lives to boost the economy and improve people’s wellbeing sparked an inevitable paroxysm of rage. Immediately followed by an equally inevitable and furious level of what passes for debate these days. A stramash the Scottish would call it. More →

Reasons to be agile, part three

Reasons to be agile, part three

Agile Working at Peaks and PlainsThe Agile Manifesto, published in 2001, signalled a shift in approach to workplace design as well as technology. Though the document was conceived as a guide to speeding up software development, its contents have gone on to inform how organisations think and operate in ways that extend far beyond IT. “Build projects around motivated individuals. Give them the environment and support they need, and trust them to get the job done.” That’s the fifth of 12 ‘principles’ in the manifesto. More →

Stress most prevalent among health and social workers

Stress most prevalent among health and social workers

A woman stares out of the window, illustrating the issue of stressHealth and social care are the most stressful industries to work in, according to an analysis by The Office Group (TOG), which claims that health and social workers tend to work longer hours and report more cases of work-related stress, depression and anxiety than staff in other sectors. TOG calculated an overall stress score for 12 industries across the UK, using public data on the number of self-reported cases; average full-time hours; number of days lost to self-reported cases; and the likelihood of future automation. A recent report from the CIPD also highlighted how stress is now a fact of life for most workers. More →

Hosting playdates is more stressful than a job interview

Hosting playdates is more stressful than a job interview

With the summer holidays in full swing, Bella Italia researchers polled British parents around the pitfalls of keeping kids entertained and claims that hosting playdates and sleepovers is the thing we dread the most. Overall, 84 percent of parents claim having other people’s children over to play is an “extremely stressful” experience. In fact, playdates fill parents with so much dread and anxiety, that as many as 67 percent have told a lie to another parent to back out of having their child’s friend over. 43 percent said their biggest concern was their house getting trashed, while 41 percent worry about the kids being totally uncontrollable. More →

SMEs remain in dark about rights of disabled employees

SMEs remain in dark about rights of disabled employees

Firms unaware of rights of disabled employeesDespite ambitious government policies to get a million disabled people into work over the next ten years, the latest ONS data shows a minuscule 5 percent increase since the 2017 goal, which would only see a total of merely 5,800 disabled people in work by 2027 if the pattern continues. In light of the disability employment issue, a new survey of UK SME owners conducted by Bolt Burdon Kemp claims that 95 percent of respondents don’t know the full legal rights of disabled employees. More →

The importance of self care for mental health

The importance of self care for mental health

Nobody can fail to notice that mental health is high on the agenda for companies, employers have increasing expectations of their employers as well as increasing momentum from organisations such as the Health & Safety Executive to treat mental health risks in the same way as physical health risks. There are many excellent solutions available for employers such as mental health first aid training, employee assistance programs (EAPs), mental health nurses and increasing range of mobile technology tools. However rather than ‘locking the stable door after the horse has bolted’, it makes sense to look at how employers can support their employees to stay mentally well in the first place. More →

The case for a shorter working week

The case for a shorter working week

An art depiction of four clocks illustrating a shorter working weekUK employees have the longest working week compared to other workers in the European Union. But, despite the long hours, recent studies have shown this does not make the UK a more productive nation. An analysis by the Trade Union Congress on working hours and productivity found that, while UK full-time staff worked almost two hours more than the EU average, they were not as productive as staff in Denmark who worked fewer hours in the average week. More →