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March 27, 2024
A lightbulb moment about mental health and managing change
by Jennifer Bryan • Comment, Wellbeing
According to the British Medical Association, the rates of mental illness have been steadily increasing in adults and at an even higher rate for children and young people over the past five years here in the UK. Resilience is often discussed as that aspect of mental health and coping, which is paramount to the ability to spring back during adverse circumstances. More →